Coach Eric2 days ago4 minHerbs That Can Help with High Blood Pressure: Nature’s Way to a Healthier HeartHigh blood pressure, also known as hypertension, is often called the "silent killer" because it sneaks up on many people with little to...
Coach EricMay 16, 20234 minHealth Benefits & Surprising Uses of Dandelions: The Wonder Weed You Never KnewHave you ever looked at a dandelion and thought, "Ugh, another weed to pull"? Well, what if I told you that dandelions actually offer...
Coach EricMay 9, 20233 minThe Amazing Health Benefits of Magnesium You Need to KnowMagnesium is a powerful mineral that has numerous health benefits, from reducing the risk of heart disease to improving sleep and relaxation
Coach EricMay 8, 20233 minSupercharge Your Health with Spirulina: The Ultimate Superfood!Supercharge Your Health with Spirulina: The Ultimate Superfood!
Coach EricMay 7, 20232 min10 Ways to Boost CollagenCollagen is a protein that is found in connective tissue, skin, tendons, bones, and cartilage. Can help promote hair growth too!
Coach EricMay 5, 20232 minGood Bacteria, Happy Gut: 5 Natural Ways to Get Probiotics for a Healthier You! Prebiotics help promote the growth of good bacteria in your gut and can help improve digestion and boost your immune system.